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Food Safety Tips to Ensure a Happy and Healthy Thanksgiving

With Thanksgiving just a few days away, we want to ensure that everyone leaves the table the same way they sat down — happy and healthy!

The Strange Ways Excess Sugar is Affecting Your Body

As with most other foods, the secret to good health is balance. A few pieces of candy here-and-there won’t harm your body, but a diet high in sugar can have dangerous effects on your health.

'Tis The Season to Fall Back Into Your Fitness Routine

Working out regularly certainly isn’t easy, but making just a few simple changes to the way you live your everyday life could unlock the key to getting more exercise — no gym membership required!

Family Friendly Games that Boost Brain Power

Just like your body needs exercise, so does your mind. But getting your family to turn off the TV and put down their tablets can be more difficult than you’d think. But luckily, there are plenty of games that, while fun to play, also challenge your brain.

9 Healthcare and Safety Items Every Home Needs

“Hope for the best, plan for the worst” — it’s one of the few expressions that could actually save your life one day.

Women's Equality Day - Female Pioneers in Radiology: Part 2

Last year, we brought you some of the most influential women in radiology. But (luckily!) we couldn't cover all of the amazing women in this practice in just one piece. That's why we’re back with more of the most prominent women in radiology, in honor of this weekend's Women’s Equality Day!

When it Comes to Your Health, Happiness is Just as Important as Diet and Exercise

To be in good health, all you need to do is eat right and exercise, right? While we’re certainly not denying that those are essential for good health, there’s one more important thing you need. Yup, we’re talking about happiness! Believe it or not, your overall mood and self-described “level of happiness” plays a major role in your health.

21 Creative Ways to Drink More Water

Whether you try to reach eight glasses a day or “do your own thing,” the truth is that most of us aren’t drinking enough water. And honestly, it’s not because we don’t want to, but because we forget to.

Helpful Tips for Maintaining Your Spine Health

While back problems are all too common, so are the many things you can do to improve your spine health.

Is Any Form of Smoking Safe?

When it was first revealed in the 1950s that smoking cigarettes caused lung cancer, as well as an array of many other health problems, tobacco manufacturers were quick to develop cigarette “alternatives.” Today, you can find find chewing tobacco, herbal cigarettes, cigars and e-cigarettes in nearly every bodega in the country. But are any of these really a good alternative to smoking? No.